Open Movement
Open movement offers equitable, engaging, enjoyable movement activities including yoga, gentle movement, dance parties, strength and conditioning.
Open movement offers equitable, engaging, enjoyable movement activities including yoga, gentle movement, dance parties, strength and conditioning.
Weekly and monthly sessions where individuals with disabilities, families, caregivers, and allies practice meditation, breathing, and physical movement as a means of building self-awareness and self-control.
Number of Classes Held
681
Have your own ideas in mind? Design your own program with us!
Schedule your own time at your own convenience
Choose your own focus and set your own learning pace
Choose between in-person and virtual settings