Connections

Science shows that by having connections with others we are healthier in mind, body and spirit. As we settle into the Fall season and also engage in the holidays it is good to find ways to connect with others. Let’s keep in mind that we are all human beings, we are so beautifully diverse and being connected to one another can make our lives richer. It can also help us stay mentally healthy. How are you going to make connections this month?

Please take a moment this month to connect with us here at Open Up.