Honor Your Light
Can you feel the holiday magic in the air? While the holiday season brings a special kind of joy, it can also be tiresome. Remember to create warmth and lean into activities that promote care for within. Below are tips to cozy into this weekend and final week before the new year unfolds.
Illuminate Your Light
Winter Solstice is a time to ease into darker and colder months. Celebrate this time of year by connecting with light in different ways.
Natural Light: Taking breaks in the middle of your day to bundle up and enjoy the sun.
Light a Candle: Set a special time of day and scent candles. pleasure in the relaxation
Decorative Lights: Take an adventure to see all the decorative houses with brilliant and colorful lights.
Ignite Your Light:
What makes your light glow?
-rituals
-hot cocoa
-coffee
-journaling
-moving
-reflection
-gather in community
Rest Your Light:
Use a soft prop, like a pillow, blanket, or stuffed animal to help "watch" your breath.